Schwinn 100326 user manual download (Page 36 of 44)

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Page 36 of 44
The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body fat
and health risk. The table below gives a general rating for the BMI score:
Below 18.5
18.5 – 24.9
25.0 – 29.9
30.0 and above
The rating may overestimate body fat in athletes and others who have a muscular build. It may also underestimate
body fat in older persons and others who have lost muscle mass.
Contact your doctor for more information about Body Mass Index (BMI) and the weight that is appropriate for you. Use
the values calculated or measured by the machine’s computer for reference purposes only.
Push the Increase(
) button to move to the “SAVE TO USB - OK?” prompt. Push OK, and the “ARE YOU SURE? -NO”
prompt will display. Push the Increase(
) button to change it to yes and push OK. The Console will display the “INSERT
USB” prompt. Insert a USB Flash Drive into the USB Port. The Console will record the Statistics to the USB Flash Drive.
The Console will display “SAVING”, and then “REMOVE USB” when it is safe to remove the USB Flash Drive.
Push the PAUSE/END button to force an exit from the “SAVING” prompt.
Push the Increase(
) button to move to the “CLEAR WORKOUT DATA -OK?”. Push OK, and the “ARE YOU SURE? - NO”
prompt will display. Push the Increase(
) button to change to the “ARE YOU SURE? - YES” display, and push OK. The
user workouts have been reset.
Push GOAL TRACK to return to the Power-Up screen.
Go to the web site to create an online profile, upload your workout results using a USB Flash
Drive, and then view and track your achievements over time. also works with MyFitnessPal
. Simply follow the prompts from the “Link to MyFitnessPal
button, and your workout results will be available with your existing MyFitnessPal