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Schwinn 100326 user manual download (Page 24 of 44)
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Page 24 of 44
Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout
Achievement Indicator Lights- when a workout result is reviewed, the achievement indicator light will activate.
Schwinn Dual Track™ Display
Upper Display Data
The Program Display shows information to the User and the grid display area shows the course proﬁle for the program.
Each column in the proﬁle shows one interval (workout segment). The higher the column, the higher the resistance level. The
ﬂashing column shows your current interval.
The Intensity Display shows the level of work at that moment based on the current resistance level.
Heart Rate Zone Display
The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate Zones
can be used as a workout guide for a certain target zone (anaerobic, aerobic, or fat burn).
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest,
become short of breath, or feel faint. Contact your doctor before you use the machine again. The heart rate displayed is
an approximation and should be used for reference only.
If no heart rate is detected, the display will be blank.
The Goal Display shows the currently selected type of goal (Distance, Time or Calories), the current value to achieve the goal,
and the percent completed toward the goal.
The User Display shows which User Proﬁle is currently selected.
The Achievement Display activates when a workout goal is reached or a workout milestone is surpassed from past workouts.
The Console display will congratulate and inform the User of their achievement, along with a celebratory sound.
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