Horizon T71 user manual download (Page 20 of 35)

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Pages:35
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Page 20 of 35
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Checkto makesurenothingis onor will hinderthemovementof the treadmill.
Plug in thepowercordand turn the treadmill ON.
Standonthe side rails of the treadmill.
Attachthe safetykeyclip topart ofyourclothing.
Insertthe safetykeyinto the safetykeyholein the console.
Youhavetwooptionsto start yourworkout:
A)
B)
QUICK
START
UP
Simplypressthe STARTkeyto begin workingout. OR...
SELECT
A
PROGRAM
(Press
ENTERto confirm. Level will flash)
Select a PROGRAMusing the
SPEED
ARROW
keys.
Once a PROGRAMhas been chosen, press ENTER.
SELECT
A
LEVEL
(Press
ENTERto confirm. Level will flash)
Select a PROGRAM
LEVEL
using the ARROWkeys.
Once a PROGRAM
LEVEL
has been chosen, press ENTER.
SELECT
A
TIME (Press
ENTERto confirm. Program will flash)
Select a
TIME
using the ARROWkeys or use the default time.
Once a
TIME
has been chosen, press
STARK
FINISHING
YOURWORKOUT
Whenyour workoutis complete,the MONITORDISPLAYwill flash and beep.Yourworkoutinformation will
stay displayedon the consolefor 30 secondsand thenreset.
CLEARCURRENT
SELECTION
Toclear the current programselectionor screen,hold the STOPbutton for 4-5 seconds.
Sample
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